The StrongBodies program has impacted many lives across the state of Wisconsin. We often hear from participants the impact the program has had on them or a loved one.
Click the images to read our participants’ success stories.
All the exercises are appropriate and totally beneficial. I have made improvements in balance and core strength. Mentally and socially the program is a gift to me. The program is the complete package! –Participant from Pines Community Wellness Class
I was unable to get off the couch without my husband helping me, then I joined a StrongWomen class. Now I am able to get off the couch with no help AND I can pick up my grandchildren because I have much more strength and balance.
I have 2 artificial legs and 1 artificial hip. I can’t do all the exercises, but the class shows me how to keep moving and stay strong!