StrongWomen has become an important piece on my weekly schedule and my life

The program not only made me stronger physically, but mentally and emotionally. Since I began exercising, I feel more motivated, look better and have stronger muscles to do my daily life chores. I am more flexible and move a lot faster now. This program has shown me the importance of exercise to preserve a good health and to look the way I like. Those are things that I didn’t know where possible for me. StrongWomen has done it for me and for many others that are lucky enough to be part of it.  We have the privacy we like, a convenient location, a nice and efficient instructor who encourage and cares for the group.

 Thanks for creating a program that makes us feel important in and for our community,